The "Lift Like a Woman" Challenge

Join us for this 10 day at-home kettlebell challenge. Just CLICK to join, Comment on every workout, and get in the running for 2 FREE months of my online kettlebell program.

Direcions will be Emailed Once you Join (1 Winner Selected on the 1st of the month) 

"I'd love to finally get fit...but how can I find the time?" If you've ever asked that question, this series will teach you how to do it right from your home.

The "Life Like a Woman" Challenge Will Teach You How to...

Adrienne's results after baby #2. "I initially lost 18lbs but I've packed on a few lbs of muscle...Been with my hubby 16 years and he always says I'm in the best shape he's seen me...and we dated when I was a D1 college athlete." 

  •  Get an awesome fat burning, butt lifting workout in 15 minutes or less
  •  Build full-body strength and firm up your "trouble spots"
  • Save tons of time driving to the gym (and still get results)
  • Master the Kettlebell basics- including the kettlebell swing, core exercises and more...
  • AND if you comment on the workout every day (8 total workouts) you'll be in the running for 2 FREE months of my online kettlebell program
  • Once you join- Directions will be emailed on picking your kettlebells. For the first few days I will give you bodyweight workouts to give you time to buy your bells. Then we get rolling!